A deep, healthy sweat not only feels good, but has many health benefits as well. Sitting in our 194 degree Redwood cedar sauna can help to:

– Relieve stress
– Relax muscles
– Soothe muscle and joint aches/pains
– Flush toxins
– Cleanse the skin
– Burn calories
– Help fight illness
– Induce a deeper sleep
– Improve cardiovascular performance

Two waterfall showers are provided in the spa area to accommodate the needs of our guests after sauna use. Be sure to take advantage of our complimentary towel service. (Private showers available in the locker rooms.)

Redwood Cedar Dry Sauna