233 Country Club DR NE | Concord, Nc 28025

Group Class Schedules

Group exercise class with fitness balls

GROUP FITNESS STUDIO

We’re offer group classes for every level, including beginners to advanced athletes. Whatever you’re looking for to reach your fitness goals, we’ll be able to provide you with options.

CYCLING STUDIO

CYCLE STUDIO

Cycling is a great low-impact way to rev your heart rate and get in shape. Each class will burn calories, tone your body, and strengthen your muscles, all while working towards your health goals.

Group exercise in indoor swimming pool

AQUA FIT

AquaFit is a great low-impact class that will still get your heart rate up while not putting too much strain on your muscles and joints. The water provides great support to your body, while challenging your strength and endurance.