233 Country Club DR NE | Concord, Nc 28025

Barre

Barre

Embrace the beautiful burn of Barre. This class has its foundations in ballet and Pilates and is designed to replicate the workouts that professional dancers use to keep their bodies performance-ready. Focuses on total body strength and toning, while enhancing balance, flexibility, and posture. You’ll move through a challenging but doable series of precise movements that are low-impact enough to keep joints safe, yet highly effective at helping you build a strong, confident you. Appropriate for all fitness levels, for men and women alike, this class is designed to meet you where you are. No shoes or socks needed—just come ready to move, strengthen, and feel amazing.

At The Sportscenter Fitness & Athletic Club in Concord, we offer an amazing barre class that will give you an effective full body workout. Our Barre class is a collection of total body workouts inspired by ballet, yoga, and Pilates. This class combines strength and cardio, which means it’s beneficial whether you’re trying to lose weight, stay fit, build lean muscle or tone your body.

Our certified trainers at The Sportscenter will ensure that you get the moves right and that you’re using the right muscle groups to get the most out of the class.

Come try a class with the free pass!