Say Goodbye to Junk Food
As you carry out your exercise routine, don’t forget that what you put into your body has a huge impact on your workout and the results you hope to achieve. Sportscenter Fitness & Athletic Club wants to remind you of some of the benefits of fueling your body with the right type of food. The […]
Gym, Holiday Eating or Both?
It has begun, the holiday season is upon us as we are just getting into the mindset of working out regularly and staying fit in the many activities and group classes provided at the Sportscenter. Instead of yoga and barre classes calling our names, there are seasonal beers, desserts and holiday dishes that are pulling us away. Instead of […]
Triple Threat Competition and Cookout
See you there.