Give a man a fish, you feed him for a day, Teach a man to fish, you feed him for a lifetime.
We are here to equip you on this journey of health and fitness. Our focus is to inspire action, that you may have the courage to fight for the quality of life you want. To find out about CrossFit training and the many other services.
Monday – Thursday: 5am, 6am, 12pm, 5:30pm, 6:30pm
Friday: 5am, 6am, 12pm, 5:30pm
CrossFit members also have unlimited access to all ēvoFIT classes.
Visit our ēvoFIT page here.