We’re offer group exercise classes for every level, including beginners to advanced attendees. Whatever you’re looking for to reach your fitness goals, we’ll be able to provide you with options.

Cycling is a great low-impact way to rev your heart rate and get in shape. Each class will burn calories, tone your body, and strengthen your muscles, all while working towards your health goals.

AquaFit is a great form of exercise if you have an injury or if you don’t enjoy exercise that puts too much strain on your muscles and joints. The water provides great support to your body, while challenging your strength and endurance.